since I designed the Calming Card Deck for anxious kids, I've been privately messaged by quite a few Mums about their anxious daughters.
I also have an 11-year-old daughter, and recently she has been asking to use my adult's meditations, instead of the kid's ones I produce.
Here is a relaxation for your medium sized people my friends. I have recorded it with music and without, so they can choose.
If you would like to purchase your own Card Deck, just follow this link:
If you haven't already seen my book for stressed parents and their children, check it out here:
Time To Float - without music
Time To Float - with music
I'd love to hear what you thought of this meditation.
Maybe head on over to my Facebook page and write me a comment:
With love and light,
Do you want to find out more about how to create a relaxed home? I have quite a few options for you to choose from.
My book 'Will You Come To Bed with Me? Creating Mindful Moments with Your Family' is available here:
My 'How To Create A Relaxed Home' 5-week online program brings amazing outcomes:
Did you know that if you mention any of my digital products and someone buys them, YOU could be earning 30%? Don't miss out on this opportunity my friend! Here's the link to become an affiliate, no fees, no minimum or monthly orders needed: