Here you will be given the tools to create a healthy life through Yoga and Mindfulness, create a relaxed home, get parenting tips, relaxing breathing techniques and learn how to manage your stress and anxiety.
Want to know about me?
I am a Mum to 2 precious earth angels, (how lucky am I!) and I’m here to be your guiding helper to make YOU the best that YOU can be.
It has taken numerous surgeries, deep depression and lots of ‘Why the hell am I here?’ moments for me to realise that I am put in this world to help people become the best that they can be. I can truly speak from the heart as I have been down such a crappy path, that I know how you may be feeling. I was asked today, “how did you become so wise at such a young age?”…by going through so much crap that life can give me and clawing my way back to the top, and now I know I am able to support those who get the same way, as I have already helped 100’s of people already.
Click the link at the end to hear me chat with YOU.
I know I can help YOU sweet one,
I hope to hear from you soon,
With love and light,
How do I connect with Victoria?
Victoria speaks at wellness functions, teaches Mindfulness and specializes in helping bodies move through emotional trauma with Restorative Yoga. She teaches the Encore program (Free post breast cancer surgery exercise and health program) in Bunbury and Busselton, Western Australia.
She is an Author of 3 published books; ‘Will You Come To Bed With Me? Creating Mindful Moments with Your Family,’ ‘Peacefulness in 5 Easy Steps’ and ‘Breast Cancer Recovery. Yoga, Meditation and Breathing Techniques.’ (Available on Amazon). She has a variety of Online Home-Based courses and she has designed six yoga card decks, a mindfulness card deck and a kids calming card deck.
Victoria has recently created an App with her most sought after breathing techniques and meditations on it, for adults and children. The App is called ‘Meditations by Victoria’.
She would love to hear how YOU have been inspired or what YOU would like help with.
Click here to hear me chat with YOU:
Phone: 0429 881 233